A bimonthly group offering a supportive space to share experiences, build self-acceptance, and connect with others in the 2SLGBTQ+ community. Led by a queer therapist, the group focuses on personal growth, coping strategies, and navigating identity challenges in a safe, non-judgmental environment!

Topics that can be covered:

Self-acceptance

Self-esteem

Coping with Anxiety

Coping with Depression

Exploring and understanding Identity

and so much more!

If you or someone you know would be interested in this group, reach out to us by “contact us” or email holly@redbrickwellness.ca directly

Group start date will be determined based on registration - Add your name to the list today to stay informed!

We look forward to supporting you

Red Brick Wellness is deeply aware of the challenges that educators face in society today. We believe that you deserve a safe space to explore the complexities of your job while creating and offering a community of like minded individuals. We know how confusing and overwhelming your career can be and we would like to offer a space, guided by a therapist, to support your mental health.

If you or someone you know would be interested in joining this type of group, reach out to us today to be added to our waitlist!

admin@redbrickwellness.ca

Getting a diagnosis and ostomy surgery can be a lot to take in. It is normal to feel a mix of emotions. This group will provide information, education and mutual support for those navigating life with an ostomy.

Topics to be covered:

Diagnosis, surgery and education

Body Image

Relationships & Intimacy

This group will be led by Emily who has experience working at a medical supply store where she learned invaluable insights into the practical and emotional aspects of ostomy care. Emily looks to empower individuals to live full and confident lives.

Start date for this group will be based on registration, sign up today to stay informed and share your interest!

to be added to our wait list for this group email admin@redbrickwellness.ca